Staying Healthy and Hopeful During Drug Abuse Recovery

One of the hardest parts about drug addiction recovery is that the chance for relapse never really goes away. While your body can physically recover through detox and other treatment methods, the psychological aspects of addiction and your cravings can last for the rest of your life. The reality is that the majority of drug […]

The First Few Hours of Your Day Have a High Impact on Your Life

The alarm clock goes off and what do the majority of us do? Grab our phone and get the day’s updates in email, news and social media. Whether we realize it or not, we’ve just give over our most valuable time to responding to demands and thoughts of others.  Even if you’re not a very early […]

5 Avoidable Mistakes Many Entrepreneurs Make

Millions of people across the world dream of launching their own business. And every year, hundreds of thousands of these entrepreneurs do just that. In fact, more than 450,000 businesses are launched in the U.S. annually,¬†according to CNN. Many entrepreneurs start their own business because they want to be their own boss, build a legacy, […]

Talking to Yourself (Out Loud) Can Help You Learn

There are few skills more important than the ability to learn. But the skill of learning skills is rarely taught. One effective learning strategy is self-explaining. This approach involves asking yourself explanatory questions like “What does this mean?” or “Why does it matter?” It really helps to say them out loud. One study shows people […]