Need a Creativity Boost? Go For A Walk

What’s better? Working harder or working smarter? I’d vote for the latter, and with more creative thinking, you may be able to find better solutions and do just that. A new Stanford University study reveals the best prescription to stimulate creativity: walking.  Safer than nootropics and better for your overall health, walking outperforms other mental […]

Lift Life: One Athlete’s Selfless Gift To His School

When a teen lifter was diagnosed with an aggressive form of cancer, he had the opportunity to make a wish come true. He used it to give back to his school and community and build his own legacy of iron! This article originally appeared at: http://www.bodybuilding.com/fun/lift-life-one-athletes-selfless-gift-to-his-school.html